Tell me if you've had any of these thoughts and feelings
"I feel exhausted all the time."
"I need coffee in the afternoon to stay awake."
"I can barely get out of bed in the morning."
"After dinner all I want to do is flop on the couch."
If you have, you aren't alone. One of THE most common
complaints people report to their doctors is low energy.
So, I have some surprising news for you, and some very
What most people don't realize (and sadly most doctors
don't even know) is that fatigue and low energy are
frequently the result of just these two things:
1- Incomplete digestion
2- Dysbiosis--having a bacterial imbalance in your gut
Here's the scoop:
1- Incomplete digestion and energy
Of all the demands placed on the human body, nothing
demands more energy than digestion. Nothing. Not
exercise, not sex, nothing.
So when you consistently eat foods that are difficult for
your system to digest, your poor body needs every ounce of
energy it can get just to try to break down what you've
And when all of your energy is being used up for
digestion, there's none left for YOU. So you end up
exhausted, fighting sleep and desperately grabbing coffee
That's why so many people get that 2 pm "lull" at work --
their bodies are trying like heck to digest their lunch and
it's sapping all of their energy!
But what a difference it makes to eat meals that your body
can digest easily.
When you eat combinations of foods that can be broken down
efficiently by your stomach and intestines, your system
doesn't NEED to use up all your energy for digestion.
That leaves LOTS more energy for whatever you want to do:
Like going out for an evening, stay awake through a whole
movie or some late night romance?
Or gardening, playing with the kids or taking a nice long
And exercise (which will help melt off those excess
pounds), which you'll actually enjoy because you're not
forcing your tired self!
The information inside the pages of the Great Taste No
Pain system will help you EXPLODE your energy--fast because
it shows you exactly what combinations of foods to eat for
fast continuous energy. Learn about it here:
The GTNP manuals explain the simple principles of smart
food pairing and why they work so well to boost your energy
-- for everyone.
Plus there is a simple guide to help you structure your
meals to maximize your energy, and even a dining out guide
that helps you make high energy and pain-free choices in
One of the most little-known causes of fatigue and low
energy is dysbiosis (harmful bacteria overgrowth).
You see, the major problem for people in the "civilized"
world today is processed foods and refined carbs. Eating
them creates harmful bacteria in the gut... the "bad guys."
So, many people are unknowingly providing a smorgasbord to
their dangerous bacteria (the bad guys) each and every day,
while literally starving their population of beneficial
If you eat a lot of bagged, boxed and canned foods that
look nothing like it did in nature, you are creating MAJOR
energy deficits. This is bad because it's energy your body
needs to heal and stay well.
But you can change that quickly and feel the results
almost instantly. You just need to get your intestinal
flora balance back where it should be -- at least 85%
friendly bacteria and 15% or less bad.
To accomplish this, in addition to changing your diet to
rely less on processed, refined foods, it's essential to
take a very high quality probiotic supplement every day.
Cheap, mainstream brands will not help. Most of the
bacteria in those products are dead before you ever get
them into your body. So you end up throwing ALL your money
**The FDA has not evaluated all of these statements. The
contents of this email are not to be considered medical
advice and are for educational purposes only. If you are
experiencing health challenges, always consult your doctor
for medical advice and follow it even if it contradicts the
contents of this email.**