If your body could talk, that's what it would say when you
stopped eating processed, refined and improperly combined
foods and instead begin eating for health, for a more
alkaline pH and for a balanced intestinal flora.
Our bodies know what's best for us and what we need. How
do I know that?
Because when we eat dead, processed, lifeless **** that
has no enzyme activity in it AT ALL, we feel like ****.
But what do we do?
Right. Keep doing it.
Too bad our brains don't always pay attention to what the
What your body knows -- and you should know
You see, your body's natural state is health, with a
slightly alkaline pH and a strong population of friendly
bacteria in your gut keeping your immune system in good
shape. When it's working properly it can eliminate any
wastes and toxins that are created from digestion and
normal cell metabolism.
That's how we were designed to be. We weren't designed
for disease -- disease is created.
And while factors like environmental toxins, smoking,
excessive alcohol consumption, genetics and prescription
medications can all lead to disease, far and away the
number one disease creator is FOOD.
Having a diet that results in excess acid waste build up
in our cells, an acidic pH and imbalanced intestinal flora
causes sickness and disease from head to toe.
You might notice it first in your digestive system, since
that's the area most directly susceptible to an onslaught
of acid forming foods. Things like acid reflux, GERD,
diverticulosis/itis and IBS are prime examples of things
But acid wastes and harmful bacteria move on and seep into
your bloodstream and get absorbed into your tissues,
organs, bones and joints. Everywhere is fair game, since
your blood vessels reach out to all areas of your body.
That leads to inflammation, pain and eventually disease.
It's not a matter of if, but when.
Flip your switch
But lo and behold, what a HUGE difference it makes when
you begin eating foods that encourage an alkaline pH and
balance your intestinal flora.
It's like flipping a light switch -- your body can
literally begin to respond from minute one. Instantly.
Pain decreases. Digestive problems subside. You have
more energy. Excess weight literally falls off. You need
less or no medication. Blood pressure comes down. And
To many people it seems, well, almost magical. They're
"It's a miracle!" many exclaim.
Here are two stories of the "magic" that can happen when
you listen to your body and give it what it needs:
Less arthritis, diabetes and excess weight
I don't know where to begin, there have been so many good
things that have happened to me since I started using Great
Taste No Pain and taking Super Shield probiotic formula.
I will tell you about my arthritis in my knees, diabetes,
The doctor told me I had diabetes and had to go on pills,
of course. Well, I found you and only was on their pills
for one week. I started eating the way you told me and my
diabetes count went down 40 points and has stayed there!
My weight also immediately went down.
So far I have shed 36 pounds and am still losing. I
haven't ever done that in my life, my weight always went
up, up and up.
Also my knees used to hurt me so bad that I couldn't
hardly walk or stand up, but not anymore. But within one
day of changing my diet and taking Super Shield my knees
started to quit hurting--wow what a difference. I know I
can take a walk and ride my bike now.
By the way I am 64 years old. All I can say is thank you
so much for helping me. There are so many things you have
helped me with, and I will tell you in another letter some
Thank you so much, Sherry for saving me from all this pain.
SB: Sandy, I'm thrilled for you. Write to us again and
let us know what other great changes you're seeing -- we'd
love to hear from you.
Goodbye to diverticulosis, heartburn, arthritis and more
I recently purchased your Great Taste No Pain manuals and
started eating the way you suggested. I weighed 148 and
within a few days dropped to 137, and it was all in my
stomach. I was beginning to feel really good.
I mentioned this plan to my daughter. She's very
protective of me and was worried that I was on some fad
diet and wouldn't be eating healthy. After trying to
explain it to her, I finally just gave her your books and
told her to read it while I was away camping with her kids.
When I came home, she told me she had read the books and
had dropped 10 pounds in just the few days we were gone.
She had started following your plan also. She couldn't
believe it. She is now eating differently and is very
supportive of me. She knows that I am getting more
nourishment than I ever got before.
Unfortunately, I am a creature of habit and fall off track
now and then. But I am working on it!
By the way, I am one of the lucky ones who found a doctor
that believes in taking responsibility for yourself. When
I was dianosed with a hiatal hernia, I told her I refuse to
take the medicine and will change my eating habits. She
said, "That's what you're suppose to do." She also told me
not to take osteoporosis medicine because it was murder on
the stomach and didn't do that much for you anyway.
That is when I found you on the internet and have finally
come to the realization that my instincts were right all
along. You gave me proof.
My heartburn is gone, my diverticulosis is happy, my
arthritis is almost non existent, and my energy level is
up. My weight is at a healthy number and my clothes fit
once again. Now I'm taking the blocks out from under my
bed so I can get a good night's sleep without hitting the
Thank you so much. I was afraid that my medicine cabinet
was going to rival a pharmacy. I felt very confused and
had no support in my corner. Now I have documentation that
proves that I am on the right track.
SB: Frances, you sure are on the right track, and so is
your daughter. Congratulations on all of your great
changes! And kudos to your doctor for being so forward-
thinking--we need many more like her.
If you're ready to see just how great YOU can feel with a
more alkaline pH, balanced intestinal flora and less acid
waste build up, I can show you the way.
Part 1--Great Taste No Pain
The manuals in Great Taste No Pain show you the few simple
rules you need to follow and explain why eating a more
alkalizing diet is so effective for everyone--no matter how
old you are or how long you've been sick.
Eating this way also helps to feed the beneficial bacteria
in your gut and helps prevent harmful bacteria overgrowth
which can lead to or worsen disease.
Plus you'll also get meal guides and charts that show
exactly which foods are acid forming and which are
alkaline. And the dishes in the recipe book are the bomb!
Super Shield multi-strain probiotic formula contains 13
medical-grade strains of potent, friendly bacteria that are
ready and waiting to line your intestinal walls. From
there they can help overcome harmful bacteria, stop chronic
infections, reduce inflammation throughout your body,
lessen allergy and asthma symptoms, destroy dangerous
pathogens and help make your digestion smooth and efficient.
Use Great Taste No Pain and Super Shield, then write and
tell me how great you're feeling. I just might feature
YOUR story in an upcoming newsletter!
To your health,
PS: Cheryl's nephew is seeing dramatic improvement in his
Despite his youth my nephew has Crohn's Disease. He'd
been down for nearly 2 weeks with debilitating stomach pain
He had a bag of pills and seemed to take them every few
hours. It seems the doctor didn't know what to prescribe
and advised some of everything. The poor kid is going in
debt just on pill costs, never mind that he can't work.
After 1 day on your Great Taste No Pain plan, he felt
better. By the middle of day 2 his symptoms had
disappeared and the blood in his elimination had greatly
diminished. On day 3, he was up, out and visiting with
friends and family. Day 4 brought more time out of the
house for him with no symptoms.
**The FDA has not evaluated all of these statements. The
contents of this email are not to be considered medical
advice and are for educational purposes only. If you are
experiencing health challenges, always consult your doctor
for medical advice and follow it even if it contradicts the
contents of this email.**