If I were to ask you, "What's the best way to ensure
you're healthy now and stay disease-free into your golden
years?" what would you say?
- Don't smoke?
- Avoid junk food?
- Get 8 hours of sleep every night?
- See a doctor every year for a checkup?
- Don't drink to excess?
- Exercise?
- Minimize stress?
- Maintain a healthy weight?
Those are all great ideas that can help enhance your
health and add years to your life.
But THE most important factor in determining whether
you're healthy or sick is...
Efficient digestion.
That's right, baby.
The GI tract is where it's at.
If your digestion is inefficient, it's not a matter of IF
you will get majorly ill, it's WHEN.
Here are the 3 primary reasons why proper digestion is so
crucial:
1- It helps you maintain an alkaline pH
===============================
Your body is designed to function best when the proper
chemical balance is maintained-specifically, having a blood
pH that's slightly alkaline at 7.365.
But inefficient digestion can upset this crucial balance
and instead lead to a dangerous chemical condition in your
body - called a state of acidity, or acidosis.
A state of acidity results from the accumulation of acid
waste (which is the by-product of your digestion of foods
and cell metabolism) in amounts greater than what your body
can eliminate.
In other words, what goes in must come out...and if it
doesn't, you're in trouble. Even if you think you're not.
So it's crucial that your foods be digested as thoroughly
as possible -- this helps ensure that all wastes are
eliminated like they should be and helps to keep your pH
alkaline.
When your pH is acidic, it's stage is set for sickness and
disease to flourish. Diseases of all kinds, including
cancer, thrive in an acidic environment.
And of course there's the obvious -- digestive illnesses
such as acid reflux, GERD, diverticulosis, diverticulitis
and IBS all stem from poor digestion and a system loaded
with acid waste. When you've been diagnosed with any of
those, you are acidic. Acidosis.
But when you're alkaline, ALL your organs and systems work
like they're supposed to, and you become a far less
attractive home to disease. (Plus you don't need to rely
on acid reducers and digestive aids anymore.)
2- It helps strengthen your immune system
==================================
80% of your immune system lies in the beneficial bacteria
that reside in your gut.
These friendly inhabitants help destroy pathogens and
carcinogens you ingest, they keep your intestinal wall
strong to prevent bacteria and viruses from seeping into
your bloodstream and even help break down some of your
foods.
But when your digestion is inefficient and your wastes
aren't eliminated like they should be, this encourages
harmful bacteria overgrowth.
When harmful bacteria have the "upper hand" in your gut,
the friendly bacteria can't do their job...and you pay the
price with a weakened immune system, being susceptible to
every bug and virus around.
Plus harmful bacteria can "eat away" at your intestinal
lining, making it porous. When this happens, inadequately
digested proteins and toxins can seep out of your gut wall
and travel through your body, causing inflammation from
head to toe. This can lead to conditions such as
fibromyalgia, migraines, arthritis and atherosclerosis, to
name a few.
3- You get essential nutrients
========================
In order for your body to benefit from the nutrients in
your foods, they must be broken down completely and be able
to be absorbed through your intestinal walls and into the
bloodstream.
When your digestion is poor, it can lead to overproduction
of acid in your stomach which kills off many of the
naturally occurring nutrients in your foods.
Plus poorly digested food can lead to waste build-up in
your intestines, which makes it difficult for your body to
absorb nutrients.
Nutritional deficiencies can cause a wide variety of
problems including anemia, weight gain, memory problems,
learning difficulties, growth problems in children,
erractic behavior, depression, low energy and the big one --
osteoporosis.
Now don't make the mistake of thinking all will be OK if
you just take supplements. Because when your body is in a
state of acidity and has waste build-up, it can't
effectively absorb nutrients from supplements either.
So by now you're probably wondering how to make sure your
digestion is as efficient as it should be.
Glad you asked.
There are just 3 simple steps:
1) Exercise regularly
======================
Exercise helps improve your blood circulation and the
oxygen flow throughout your body. Your body needs blood to
aid in digestion and to keep the muscles in your digestive
system healthy. The same holds true for oxygen.
Before you roll your eyes or come up with 50 excuses why
you can't exercise, note that exercise does not have to
mean joining a gym or running 10 miles a day. Walking
briskly for at least 30 minutes 4-5 times a week is fine--
and most people can accomplish that on their lunch hour or
on a treadmill while watching TV.
The GTNP manual "How to End Stomach Pain Forever Even If
Your MD Says, 'No Way!'" shows you exactly how to do this,
and explains why it works so well with EVERYONE's digestive
system -- including YOURS.
Plus the manual "What To Eat With What" lists hundreds of
different foods and tells you the other foods that digest
well with them. It also tells you exactly what other foods
you should not eat with them.
And the self-explanatory "Foods That Create Acid, Foods
That Take It Away" spells right out which foods add to the
acidity in your body and the alkaline foods that take it
away.
It's so easy that even a 10 year-old could follow it and
never have tummy troubles.
3) Boost the beneficial bacteria in your gut
====================================
Many factors can throw off your intestinal flora balance,
including diet, environmental toxins, medications, stress
and lack of sleep.
Super Shield probiotic formula was formulated to give your
beneficial bacteria the boost they need to keep the harmful
bacteria in check, help with digestion and keep your immune
system strong.
Super Shield's unbeatable combination of 13 medical-grade
probiotic strains will help beef up your gut's supply of
helpful bacteria and keep them strong, no matter what
toxins, bugs or viruses may come your way.
Get your digestion right and your pH in balance and you'll
be healthier than every single person you know.
To your health,
Sherry Brescia
PS: Mike and Theresa in South Africa think it's
"unbelievable!" ...
*******************
Sherry:
Unbelievable!
My wife, Theresa has been ill for 21 years and in so much
pain daily. The doctors have not been able to help her.
We tried your Great Taste No Pain plan--we are now in day
six and I can't thank you enough. It's unbelievable!
I have been studying your daily emails with much interest
and of course I was skeptical at first. Remember, I spent
more than R54000.00 last year on medication which is more
money than most people earn here in a year in South Africa.
In less than six days, no pain, no medication, diabetic
sugar levels have halved--as I said unbelievable!
Anyone out there, this is the real deal--it works. Just
get on the plan and you will be converted like I am.
My wife is smiling plus so much more, and the money we
have saved in pain tablets in just six days would pay for
the books.
I guess many will just think that this testimonial from me
is not real. I am real, my wife's story is real and I am
living in South Africa.
**The FDA has not evaluated all of these statements. The
contents of this email are not to be considered medical
advice and are for educational purposes only. If you are
experiencing health challenges, always consult your doctor
for medical advice and follow it even if it contradicts the
contents of this email.**
