If right now
you're feeling sluggish, have acid rising into your throat, are
bloated and gassy, have a headache or just came out of the
bathroom unable to "go" again, or feel full but STILL hungry
I have news for you.
excellent that it's because you're lacking food.
"What?" you say.
"But I ate breakfast, Sherry -- I'm not 'lacking food.'"
Well, maybe you
If you ate what
currently is a popular breakfast item, here is what is inside of
you (listed from high to low according to amount). See if you
can guess what it is:
- Corn syrup
- Dextrose (more sugar)
- Strawberries (processed, not whole)
- Apples (processed, not whole)
- Wheat starch
- Partially hydrogenated soybean oil (a trans-fat)
- Citric acid
- Xanthan gum
- Red dye #40
- Enriched wheat flour
- (More) partially hydrogenated soybean oil
- (More) corn syrup
- (More) Dextrose
- Baking powder
- Baking soda
- Plus synthetic versions of these nutrients:
- Vitamin A
- Vitamin B6
- Vitamin B2
- Vitamin B1
- Folic acid
Do you know what
the "mystery food" is?
But they aren't
the only breakfast junk foods to avoid...
line is this: If you eat these or other processed "non-foods,"
you are most assuredly LOADED with sugar and trans-fats. And
that comes with a HEFTY price.
The saga of
In addition to
packing on the pounds, having excessive amounts of glucose in
your blood stresses your pancreas because it has to operate in
overdrive to keep up with your insulin needs.
either can't keep up, or your cells start becoming resistant to
the insulin...which is type II diabetes in the making.
And flooding your
bloodstream with sugar causes the familiar "sugar rush then
crash and burn" experienced by sugar-holics. If you find
yourself getting a sugar high followed by sluggishness and
fatigue, you are most certainly caught in this trap.
Sugar is extremely
acid-creating to your body, resulting in excess acid waste
accumulation that it can't keep up with.
This puts your
body in a state of acidity which stresses all of your organs,
can cause inflammation from head to toe, ruins your digestion,
makes you unable to effectively absorb nutrients and can make
you a more attractive home for a whole slew of diseases.
my friend. Cancer LOVES sugar--it thrives on it.
Plus sugar feeds
the harmful bacteria in your gut. When the harmful bacteria
outnumber the friendly ones, your immune system is basically
infections and possibly even food-borne illnesses.
OK, enough about
sugar for now. Now let's quickly peek at...
The tale of
If you eat
trans-fats (from processed foods), I hope you have a good
cardiologist in your area. Because you're going to need
him/her...that is, if you survive the heart attack or stroke.
come from Nature -- instead they're created when food companies
pump hydrogen into polyunsaturated oils to make them solid and
offspring of this process is called: hydrogenated or partially
created when polyunsaturated oils are used for cooking. That's
why cooking with margarine is so dangerous.
restaurants are also notorious for frying with polyunsaturated
oils--think about that next time you eat fries at McDonalds or
Trans-fats are as
good for your body as eating tar. And about as easy for your
body to metabolize. Since they're not from Nature, your body
doesn't have enzymes that break them down.
sticky, they jam up your arteries and cling to your tissues like
atherosclerosis, inflammation, pain and increased risk of heart
disease, heart attack and stroke.
multiply themselves inside of you like rabbits. So the number of
them that you get in your food is just the tip of the iceberg.
I know what you're
thinking. "So what about the added vitamins in the Pop-Tarts?
Aren't they something good?"
For one, they're
synthetic and not nearly as good for your body as the naturally
occurring vitamins in real foods.
Second, if you
regularly eat processed foods, your body is probably so acidic
that it can't absorb and use the vitamins anyway.
Nope, nope, nope.
doc or undertaker FAR away
Listen, if you
want to feel good and not be pushing up daisies any time in the
near future, you've got to stop putting crap in your body.
So start eating
There's no way
around it -- to have life and good health, you must eat REAL
When you eat real,
live foods, your body thanks you in many ways:
- Regular, normal
- Less gas, stomach pain, bloating
- More energy
- Better sleep
- Fewer overall aches and pains
- Clearer skin
- Sharper mind and better concentration
I can help you
every step of the way with the Great
Taste No Pain system.
Great Taste No
Pain teaches you what foods to eat (and what foods to pair
together) to keep digestion smooth, nutrient absorption high and
acid wastes low. Plus it's loaded with delicious ideas featuring
real foods that you'll absolutely LOVE.
The vast majority
of people using Great Taste
No Pain report feeling health changes immediately or within
the first few days.
And many former
"junk food junkies" report that once they experienced eating
delicious real foods, they lost their taste for the junk!
And if you suspect
you might have a gluten sensitivity, don't worry. I've got you
covered with Great
Taste No Gluten.
To see if you may
have a gluten sensitivity, go here now.
Taste No Gluten teaches you how to determine if gluten is a
problem for you and shows you how to eliminate it from your
life. Plus it shows you the same smart food pairing
principles as Great Taste No Pain, and has a recipe book chock
full of scrumptious gluten free dishes.
those flora too
If you've been
eating processed or fast foods a lot or even occasionally,
chances are good that your friendly intestinal flora may be
seriously imbalanced...and your digestion impaired and immune
system greatly compromised as a result.
But Super Shield multi-strain probiotic formula can help you restore
this vital balance.
Super Shield has been formulated with a variety of probiotic
strains to help keep your population of friendly bacteria strong
and ready for whatever dangerous viruses, infections or toxins
come your way.
Plus, it helps
your beneficial bacteria compete with the harmful bacteria for
"parking spaces" along your intestinal wall, crowding the bad
guys out so they can be swept away with your bowel movements.
Treat your body
right and it will say THANK YOU for many, many health-filled
years to come.
power of real foods and balanced intestinal flora and I'm
certain you'll be saying goodbye to health challenges and excess
weight VERY soon.
And when you do,
write and tell me. I'd love to hear from you.
To your health,
PS: Gladlyn is off Nexium and blood pressure pills!
Thank you for your marvelous work to help bring relief to people
have been suffering with acid reflux for almost 20 years. I used
different brands of antacids before I was put on Nexium five
doctor told me I may have to remain on it for the rest of my
life. However each time the side effects became too severe I
ceased taking the Nexium only to return to its use when the acid
reflux was too bad.
Recently, I developed high blood pressure and that with the
reflux ended me in the ER. I had severe chest pains.
did a research on Nexium and found out that it should only be
used as a short term treatment for acid reflux disease. I began
searching for alternatives and found your Great Taste
No Pain plan. I started it immediately.
am no longer taking the Nexium and I have no problem with my
stomach. I sleep well without being propped up with six pillows.
am no longer on blood pressure medication and my blood pressure
only I found your plan before I would have saved a lot of money,
sleepless nights and several doctor's visits, not mentioning the
pain and discomfort which I endured over the years.
will sure make your plan my life style for the rest of my life.
Thank you. Please continue the good works.
PPS: Get all day energy without a crash. Hydroxaden 2.5. Check it
PPPS: For the finest digestive enzyme you've ever seen, go
Want more case studies? Here are a few thousand for you.
Haven't taken the Great Taste No Pain test drive? Well, now's the time! You have nothing to
lose except your pain and some excess pounds too!
Want to read past articles? Here they are.
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(c) copyright 2012
**The FDA has not
evaluated all of these statements. The contents of this email
are not to be considered medical advice and are for educational
purposes only. If you are experiencing health challenges, always
consult your doctor for medical advice and follow it even if it
contradicts the contents of this email.**
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