At the karate dojo
where I work out, there is a sweet little lady who is a
pretty big inspiration to a lot of people.
She's not even 5
feet tall, weighs under 100 pounds and is 64 years old.
She's a third
degree black belt, having first earned her black belt 8 years
ago at age 56!
And in terms of
energy, she tap-dances around most people at that place,
including many young adults and even teenagers!
She has earned the
nickname of "The Energizer Bunny" because her vigor, willingness
to work hard and drive are seemingly never-ending. This is most
certainly because of the high number and activity of enzymes in
Hmmm...If only the
same could be said for the enzymes in most people's bodies.
to what most people believe, there is not an endless river of
enzymes flowing through us.
We're all born
with the ability to produce a finite (limited) number of enzymes
during our lifetime. Studies going back to the 1940's prove that
this ability varies in each of us depending on our DNA.
And when we're
done, that's it!
Now you might be
thinking, "OK, so what does that mean to me?"
You are about to
And trust me, you
don't want to miss a word of this.
When most people
hear the word "enzymes" they think only of digestive
enzymes. But enzymes are actually behind the scenes in
EVERYTHING you do.
happening inside of you, even at this very second:
ALL your body's
processes and functions, including digestion, circulation,
breathing, thinking and even reading this email are the result
of a series of chemical reactions, collectively known as
Metabolism has two
parts -- anabolism and catabolism.
Anabolism is the
process where little parts are put together to make something
bigger, such as new tissue growth.
Catabolism is the
opposite -- it's where bigger things are broken down into
smaller pieces, like your foods being digested.
Enzymes are the
"jump-starters" for metabolism, much like the battery in your
car. Your car won't get very far without the battery to start
it...and neither will your body without enzymes. So working out
like a fiend will have MUCH LESS IMPACT on your metabolism than
it would if your enzymes are at full strength.
Your 3,000 +
Your body has over
3,000 kinds of enzymes, with each one having its own special
job. Without them there would be no breathing, no digestion, no
heartbeat, no growth, no healing, no thinking and no organ
In other words,
you'd be permanently horizontal. A flat liner. Dead as a
And even LONG
before you run out, when you just get low in enzymes, things
start to break down inside of you, and sickness and disease are
just around the corner.
Just a partial list of diseases that are caused or contributed
to by enzyme deficiency include:
- Heart disease
- Multiple sclerosis
So as you can see,
enzymes are essential to your health and life.
things that inhibit and destroy important enzymes in your food
and your body are all around you like a bunch of Terminators.
- Tobacco smoke
- Drugs (OTC, prescription and illegal alike)
- Excessive exposure to the sun
- Free radicals
- Food additives including preservatives, coloring agents and
- Food processing including drying, canning, freezing and
limited enzyme supply high
Now that you know
just how important enzymes are, as well as some of the forces
that are working against you, it's crucial to make sure that
your enzyme supply gets to where it needs to be and stays there.
Your health and
your life quite literally depend on it.
Here are ways you
can help make sure your supply is as close to an "endless river"
If you smoke,
here's yet another reason to quit. And do all you can to
minimize coffee and alcohol intake.
If you take OTC or
prescription drugs, ask your doctor if there are herbal or
natural alternatives. And of course, say no to the illegal
thoroughly. You don't need to buy expensive produce washes --
mild dish soap is fine. Just be sure to rinse well. Try to buy
organic whenever you can.
Avoid excessive sun exposure -- being outdoors doing things in the sun is
fine, but purposely roasting yourself for hours on end is not.
Be sure to get a
good dose of antioxidants each day. Many fresh fruits and
vegetables contain antioxidants, plus you can supplement with
Vitamin C, Vitamin E, CoQ10 and Alpha lipoic acid supplements.
But the biggest
"Terminator" of enzymes here is processed foods. Avoid them at ALL cost. They are devoid of enzymes, lacking in
nutrients, loaded with chemicals and are basically empty
calories that make you toxic inside.
And the worst
thing is, because they are very hard to digest, THEY USE UP AN
ENORMOUS NUMBER OF ENZYMES with every bite you take.
2- Eat your
Raw or lightly
cooked (crisp-tender) vegetables and raw fruits are GREAT
sources of natural enzymes. These foods have their own enzymes
and therefore don't need yours to be broken down and digested.
vegetables and fruits are not your bag, or if you believe you're
seriously lacking in enzymes and need some more help, then a
top shelf enzyme supplement can be a big help...
Like Digestizol Max.
blend of 14 plant-derived enzymes targets a broad range of
proteins, carbohydrates, sugars, fats and fibers in your diet.
And 5 herbal botanicals encourage soothing and healing
inflammation in your digestive tract.
Digestizol Max can
help you digest every single kind of food you could possibly
eat...while helping to conserve your body's ability to produce
Digestizol Max, not only will you be taking a huge step toward
the prevention of disease down the road, but you may also
see changes that you weren't expecting.
- More energy
- Less gas and bloating
- Regular bowel movements (instead of constipation or diarrhea)
- Few, if any, episodes of heartburn/acid reflux
- A lessening in food problems like lactose intolerance or food
- No more "food comas" after eating
Digestizol Max is safe, 100% natural, and ready to give your
body the assistance it deserves...or help maintain your
already-strong enzyme supply.
See for yourself
how enzyme supplementation can benefit you. Learn more about Digestizol Max here.
Don't wait for
disease to set in before you take a serious look at your
enzymes. Instead, take a preventive approach and reap the
benefits for many, many years to come.
To your health,
PS: The Great
Taste No Pain system shows you ways to enjoy enzyme-rich,
good-for-you foods and love every bite, as well as keep your
digestion smooth (and minimize the enzymes spent breaking down
your foods). Learn more about Great Taste No Pain here.
PPS: Donna is acid reflux-free with Great Taste No Pain and
Since I have been taking Digestizol Max and using Great Taste
No Pain, I feel so much better. No more acid reflux or
had been using another brand of enzymes but they did not help --
not enough of the good things you put in it your formula.
also love the recipes from your Great taste No Pain book!
Keep up the good work.
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Want to read past articles? Here they are.
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**The FDA has not
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are not to be considered medical advice and are for educational
purposes only. If you are experiencing health challenges, always
consult your doctor for medical advice and follow it even if it
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