When someone has
been diagnosed with Crohn's disease or
ulcerative colitis (collectively known as inflammatory bowel
or IBD), once the initial shock wears off, it's
understandable that they
have some serious questions.
What should I
do? What can I eat? Is medication my only option? Will I need
although there are a large number of well-meaning sources of IBD
information and advice, the answers given to IBD sufferers
aren't always helpful or accurate...and can sometimes do more
harm than good!
Here's what I
we know...but does it help?
One of the best
known IBD research and support organizations is the Crohn's and
Colitis Foundation of America (CCFA).
The CCFA's website
describes all the research they've done on Crohn's and colitis
since their inception in 1967.
They talk about
the different medication options for IBD.
They have a 5-step
diet "challenge" you can undergo which basically tests
your knowledge of typical "trigger" foods and tells you to
consult a doctor or dietitian for advice on what to eat.
resources for patients to find a doctor or support group.
Crohn's and colitis events in various areas.
Oh, and they tell
you how you can donate to their organization too.
But I have a question.
How does ANY of that help a Crohn's or colitis sufferer to feel
I think it's about
time for all the Crohn's and colitis sufferers out there to get
some REAL answers.
What anyone with
Crohn's or colitis needs to know is that IBD is actually a
triple headed monster--it can threaten you in three distinct
importantly, there are safe, natural measures that you can take
to help alleviate IBD--without dangerous drugs and life-altering
Let me tell you
exactly what you need to know.
The 3 pieces to
the IBD puzzle
IBD can actually hit
you from three different directions.
And unless you know
about all three ways IBD can threaten you (and more importantly
what you can do to help), you can be left needlessly suffering
and feeling hopeless, praying that someday researchers will find
some magic answer.
Here is lowdown on
the triple IBD threat, and what you can do to make a HUGE
difference in how you feel:
puzzle piece #1: The digestive piece
Crohn's can strike
any area of the digestive tract from the mouth to the anus but
it usually affects the lower section of the small intestine and
upper area of the colon.
Colitis, on the other
hand, is typically confined strictly to the colon.
characterized by chronic inflammation in the intestines which
can lead to the all-too-familiar diarrhea, severe abdominal
pain, fever and rectal bleeding.
So it makes sense
that if your intestines are inflamed, you should do whatever you
can to help keep things quiet in there.
And by far the best,
most effective thing you can do is make sure your digestion is
smooth and efficient.
You see, thorough
digestion helps encourage wastes that move through your system
like they're supposed to. Smooth, easy passage of wastes means
less chance of irritating intestines that may be tender and
infested with sores.
What has been
shown to be effective for hundreds of thousands of Crohn's and
colitis sufferers is eating foods that digest well together,
otherwise known as proper combining of foods.
You see, eating foods
together that your system can't break down well is literally
inviting an IBD attack.
But when you eat food
combinations that break down easily, you encourage easy, regular
bowel movements and help minimize intestinal irritation, no
matter how severe or how long you've suffered with Crohn's or
And that's what
I show you the Great Taste No Pain digestive health system.
You will learn
exactly what to do, what to eat and how to structure your meals
so you'll help minimize irritation and feel great after every
Many people with
Crohn's or colitis report relief from pain, diarrhea and
bleeding almost immediately...and is life ever sweet for them
when that happens!
IBD puzzle piece #2: The immune
Crohn's and colitis
are autoimmune conditions, meaning your immune system sees
normal bacteria or molecules in the intestines as dangerous
invaders and launches an attack.
Then predictably you
fly to the closest bathroom with inflammation, pain and
But you can help
fight this reaction by helping to make your immune system a
You see, having a
healthy population of probiotics in your gut helps to encourage
more of your immune system's natural inflammation-fighting cells
Plus, probiotics help
the other cells in your intestinal tract to treat normal
molecules as friends instead of enemies....
...And that' a BIG
relief for someone with IBD!
The best way you can
help your body to achieve and maintain a strong population of beneficial probiotic bacteria is to take a top-notch
There is no
probiotic more super than Super Shield multi-strain probiotic formula.
Unlike drugs and
steroids that can actually harm your other bodily systems, Super
Shield helps naturally encourage more anti-inflammatory Regulatory T cells to
form, thereby fighting the immune system's whacky response
to normal tissues and cells.
It also helps your
digestion become more efficient and encourages regular,
smooth-sailing bowel movements.
IBD puzzle piece #3: The gluten
Studies have shown that many IBD sufferers are also very
sensitive to gluten.
And if you happen to
be one of them and don't know enough to avoid gluten, it won't
matter WHAT else you do--you'll continue to suffer!
Many IBD patients
have seen tremendous relief once they eliminated gluten
from their lives. It's kind of like the magic answer--the one
thing that few people know about but it makes all the difference
in the world for so many people.
Now, don't worry
because avoiding gluten not as daunting of a task as it seems.
when you have Great Taste No Gluten to help you along.
Taste No Gluten manuals show you all the ways gluten is
disguised in foods so you can make sure you're avoiding it 100%,
as well as give you substitution charts for many common gluten
free ingredients and meal planning suggestions to keep ALL of
your meals easily digested.
And the gluten-free recipe book contains over 160 scrumptious gluten
free delights which your whole family will LOVE, whether or not
they have a gluten challenge. Most gluten-free foods
absolutely suck. But not these. You will not find
another gluten-free recipe book with better tasting foods than
If you have Crohn's
or colitis, now you truly can celebrate during this Crohn's &
Colitis Awareness Week.
Because you're armed
with what you need to be aware of to make a tremendous
difference in how you feel.
And if you don't want
to take my word for it, check out these two great stories below:
hasn't felt this good in 15 years
My husband has Crohn's disease, and ever since he started your plan over 1-1/2 years ago, he has been a different person! IT WORKS!
He hasn't felt this good in 15 years! He sticks with it
THANK YOU SO MUCH!
Sherri is off
medication and having normal BMs
just want to say thank you so much for your Great Taste
No Pain system.
have Colitis and IBS, and have suffered for as long as I can
remember. I came across your system on a Colitis blog, someone
on the blog swore by the system and wanted to help others with
this horrible disease, at that point I would have tried
I don't think
before I started this system of eating I ever have had a normal
bowel movement (going from severe diarrhea to severe
have only been combining my foods for a week and for six days I
have had normal bowel movements!
was on steroids and an antispasmodic daily, I took myself off
them to see if I could and I am doing great. I have had no pain
in my stomach for me that's unheard of!
have two sisters with similar problems who are now trying your
plan with great success.
Thank you so much,
To your health,
essential fatty acids are a natural anti-inflammatory for your
body. Many people with IBD have reported improvement in their
symptoms when they supplement with a good natural source of
Omega-3 EFAs. Learn more about this essential nutrient and how easy it is to
make sure your body is getting enough Omega-3 EFAs.
Got low energy?
Brain fog? CRS disease? You just may be low in in
just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that
Want the best probiotic on the market today? Then learn why Super Shield outshines all the rest here.
medical-grade fish oil like VitalMega-3 can help fight high
cholesterol and triglycerides, as well as keep your joints
feeling good, reducing chronic inflammation.
Learn more about VitalMega-3 and all the great things it can do
for you here.
Gluten has been
linked to hundreds of health problems, including autoimmune
diseases. If you are gluten sensitive or have an autoimmune
disease, see what avoiding gluten can do for you. Great
Taste No Gluten will make gluten avoidance easy, while
giving you 160 of the world's best gluten-free recipes to make
you love every bite of your gluten-free life. Learn more
about Great Taste No Gluten here.
Want case studies? Here are a few thousand health
turnarounds for you to marvel at.
Haven't taken the Great Taste No Pain test drive? Why not? Get
- http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain.
Want to read past articles? Here they are.
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are not to be considered medical advice and are for educational
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