We human beings
are interesting creatures.
Because when it
comes to health issues, especially a digestive problem,
we'll happily take any kind of pill if we think it wil make it go away.
what it is! I swear some people would swallow capsules full of
used cow manure if they thought it would ease their heartburn or
help them have daily BMs.
Now, sometimes a
pill is enough to ease the symptoms...at least temporarily.
But most times,
You see, when you
want REAL lasting relief of digestive problems, it's usually
necessary to...DARE I say it?
Change your diet.
most dreaded words ever spoken.
What you eat has
SUCH a monumental effect on your gut health (and that of the
rest of your body too) that even if you are doing a lot of other
things right, if your foods are resulting in inadequate
digestion, a cow will sing an opera before you get lasting
relief from digestive problems.
Here's a perfect
example of this. Donna has been taking Super Shield and VitalMega-3 for 2 years, yet still has some challenges.
See what she asks:
I've been on Super Shield for 2 years and also on Vitalmega-3
Fish Oil almost that long. However, I'm currently on my second
bout with collagenous colitis for which I'm on Entocort.
Any words of wisdom?
Donna, I do have some words of wisdom for you and everyone else
who is in a similar situation.
Read on--you won't
want to miss a word of this.
What it is
First of all, for
those who aren't familiar with it, collagenous colitis is an
inflammation of the large intestine (colon).
It's also called
"lymphocytic colitis" and "microscopic colitis" because it's
usually diagnosed by examining a biopsy under a microscope.
The symptoms can
diarrhea. Sharp abdominal pain or cramps. Severe nausea.
incontinence, meaning you can't "hold it" and must fly to a
toilet on a second's notice.
done so far
mentions that she's been taking Super Shield multi-strain probiotic formula, which is a
great step. Probiotics can be a HUGE help with making
digestion efficient and keeping the population of friendly
bacteria in your gut strong.
And she's getting
Omega-3 essential fatty acids in VitalMega-3 which are a natural anti-inflammatory that can
help keep inflammation down from head to toe.
Especially for someone with colon inflammation.
But if Donna is
eating foods that don't break down well together, it likely
won't matter HOW great Super Shield, VitalMega-3 or any other
supplements she is taking are.
NO pill of ANY
kind can completely or permanently reverse all of the effects of
a hard-to-digest diet.
ALL the facts
Now, what I
haven't said so far is that our records show Donna also has the Great Taste
No Pain health system.
But since she
didn't mention that or say she was following the principles, it
appears that the books are collecting dust on a shelf.
Because NO ONE HAS EVER TOLD ME that after two years following
Great Taste No Pain, they don't feel wonderful, fantastic,
stupendous, or marvelous.
So Donna, it's
time to face the facts.
What you eat has
THE single most significant effect on whether or not you will
again get a bout of colitis.
You have the tools
at your fingertips (or in your bookcase).
That is my best
You CAN do
Now, I know
changing what you eat can seem like a daunting task.
That's why I
explain everything so clearly and make it so easy in the Great
Taste No Pain manuals.
All it involves is
eating certain foods together, avoiding certain other
hard-to-digest combinations of foods and incorporating more
alkalizing foods into your diet.
Note that you can
STILL enjoy foods you love -- you just need to be a little more
discerning about what foods you eat together and when you eat
The GTNP manuals
include guides on what to pair with your favorite foods. So, for
instance, if you eat a steak, I'll tell
you what to eat with that juicy porterhouse that will help you
stay pain-free afterward.
passion? No problemo. You can now eat it and not
Love fruit but it
doesn't love you back? I'll show you how to eat it trouble free.
In fact, I'll show
you how to eat practically any food without suffering terrible
If you like to
cook, you'll LOVE the dishes in the GTNP recipe book -- the best tasting food you've ever eaten in your life.
And if you like to
dine out, I've got you covered. Great Taste No Pain even
includes a credit card-sized dining out guide that will help you make
smart choices in restaurants too.
delicious, you can still eat foods you love and can still dine
So there are NO
excuses not to do this, right?
everyone like her): Any kind of flare up in your digestive tract
is your body telling you something is wrong.
It's trying to say
that it can't break down what you've eaten.
You must listen to the warnings.
Dust off the Great Taste
No Pain books and use them. (Or get the system now if you
don't have it yet.)
Do that now, and I
know you'll see a big difference soon.
And if you need
some motivation, take a look at Phyllis' story below for an
example of how sweet life can be without colitis attacks.
To your health,
PS: Phyllis now knows that it DOES matter what you eat:
Last winter, I had a cold then got better. Then I got another
cold, and the doctor gave me an antibiotic. Next thing I knew, I
started having diarrhea. It got so bad my husband rushed me to
the emergency room one night.
Next step was a G.I. doctor and a colonoscopy. Diagnosis:
Collagenous colitis. I asked to see a nutritionist. He said, "It
doesn't matter what you eat." I was given a steroid.
When I visited my daughter-in-law who has Crohn's, she gave me
the website for your Great Taste
No Pain plan. I immediately started on it.
What a difference! My life has been given back to me.
tell everyone I meet, including my doctors, about this great
Sherry, you are a blessing. I thank God for you and your help.
Got low energy?
Brain fog? CRS disease? You just may be low in in
just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that
Want the best probiotic on the market today? Then learn why Super Shield outshines all the rest here.
medical-grade fish oil like VitalMega-3 can help fight high
cholesterol and triglycerides, as well as keep your joints
feeling good, reducing chronic inflammation.
Learn more about VitalMega-3 and all the great things it can do
for you here.
Gluten has been
linked to hundreds of health problems, including autoimmune
diseases. If you are gluten sensitive or have an autoimmune
disease, see what avoiding gluten can do for you. Great
Taste No Gluten will make gluten avoidance easy, while
giving you 160 of the world's best gluten-free recipes to make
you love every bite of your gluten-free life. Learn more
about Great Taste No Gluten here.
Want case studies? Here are a few thousand health
turnarounds for you to marvel at.
Haven't taken the Great Taste No Pain test drive? Why not? Get
- http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain.
Want to read past articles? Here they are.
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(c) copyright 2012
**The FDA has not
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are not to be considered medical advice and are for educational
purposes only. If you are experiencing health challenges, always
consult your doctor for medical advice and follow it even if it
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